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M - N Ailments


Measles is a highly infectious virus disease that tends to appear in epidemics every 2-3 years and mainly affects children.  After an incubation period of 8-15 days symptoms resembling those of a cold develop, accompanied by a high fever.  Small red spots with white centres may appear on the inside of the cheeks.  
Essential Oils: Roman Chamomile, German Chamomile, Eucalyptus, Lavender, Tea Tree


Menopause is that time in a woman’s life when ovulation stops and menstruation ceases.  There is a change in the balance of sex hormones in the body, which sometimes leads to hot flushes, heart palpitations, depression, headaches, irritability, night sweats, water retention, palpitations and dizziness.  
Essential Oils: Bergamot, Clary Sage, German Chamomile, Roman Chamomile, Fennel, Geranium, Neroli, Patchouli, Rose and Sage.


Menstruation is the discharge of blood and of fragments of endometrium from the vagina at intervals of about one month in women of child-bearing age.  Menstruation is that stage of the menstrual cycle during which the endometrium, thickened in readiness to receive a fertilised egg cell , is shed because fertilisation has not occurred.
Essential OilsBasil, Bergamot, Roman Chamomile, Clary Sage, Fennel, Ginger, Jasmine Absolute, Lavender, Lemongrass, Mandarin, Marjoram, Myrrh, Peppermint, Rose, Rosemary


Migraine is a condition resulting from a spasm and subsequent over-dilation of certain arteries in the brain which causes a recurrent throbbing headache that characteristically affects one side of the head.  Symptoms include visual disturbance, numbness and/or weakness of the limbs.  Essential Oils: Basil, German Chamomile, Clary Sage, Jasmine Absolute, Lavender, Lemongrass, Marjoram, Peppermint, Rose and Rosemary.

Mouth Ulcers

Mouth Ulcers are painful round or oval spots inside the mouth.  They are often a sign of being run down or under stress, but can also be caused by infection or injury to the tongue and mouth.
Essential Oils: German Chamomile, Roman Chamomile, Marjoram, Myrrh, Rose, Sage, Tea Tree


Mumps is a common virus infection mainly affecting school-age children.  Symptoms appear 2-3 weeks after exposure: fever, headache, and vomiting may precede a typical swelling of the parotid salivary glands.
Essential Oils: German Chamomile, Roman Chamomile, Eucalyptus, Lavender, Sage and Thyme.

Muscle Soreness

The major function of muscles is to produce movement of the body and to maintain its position.  Muscle soreness can occur in the presence of injury e.g. when tiny tears appear in your muscles after demanding exercise.  Over activity can produce a build up of lactic acid, which causes soreness and stiffness until it clears. 
Essential Oils: Basil, Black Pepper, Eucalyptus, Ginger, Lemongrass, Marjoram, Peppermint, Rosemary and Sage.

Nappy Rash

Nappy rash is a red skin rash within the napkin area, usually caused by chemical irritation or infection.  Wet, soiled nappies act as an irritant to the skin.
Essential Oils: Bergamot, German Chamomile, Roman Chamomile, Lavender and Patchouli.

Nausea, Vomiting

Nausea is the feeling that one is about to vomit as experienced in sea sickness and in morning sickness during early pregnancy.  Actual vomiting occurs subsequently. 
Essential Oils: Fennel, Ginger and Peppermint.


Nightmares are the condition in which a child (usually aged 2-4 years), soon after falling asleep, starts screaming and appears terrified.   The child cannot be comforted because they remain mentally inaccessible; the attack ceases when the child wakes up fully and the nightmare is never remembered.   Attacks sometimes follow a stressful experience. 
Essential Oils: Bergamot, Roman Chamomile, Frankincense, Marjoram, Neroli and Rose.


Bleeding from the nose is associated with either minor injuries, fever, high blood pressure, or blood disorders.  The blood often comes from a vessel just inside the nostril in which case applying pressure on the side of the nose may stop the flow. 
Essential Oils: Cypress, Geranium and Lavender